Well I gained three pounds yet I know why. We ate out alot though I controlled the amount. I was not being consistant with my tablets, protein snacks and my night time cravings are up. I am responsible for my weight gain and now I need to get it off plus three more.
I do not want to gain it all back. I have people complimenting me all the time about how great I look and the differences they can see.
I know what I did and what I need to do to change it. I love my new look and want to keep on a losin
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