july 12

What a day! I am glad it is almost over. It is amazing that you can be so stressed out and want to eat yourself to death and know that it is a bad decision and DID not follow thru with the wanting to eat everything in the house. The next two weeks will be really rough for sure, for we are packing up to move. I have not been following my weight loss plan the best but I am concious(sp) of it everyday. I don't want to gain it back and sure want to keep on losing.
I am off for now and love myself enough to not go back to my old ways.

Wednesday July 7th

What a week! I cannot shake off some more weight and I really need to. I feel very bloated, full and cannot seem to get rid of it. I am drinking more water as I was directed to by Whit. It helped a little but not enough. I am on my third month(so far) with no period. I am going thru the change slowly...ugh and will miss upto 4 months of periods and during this time I really start to bloat. I hate it! It is so uncomfortable...grrrr

I sure hope this gets better soon. I am having a garage sale friday and saturday on top of that I am trying to pack up our house to move to Florida....so stressed out which is not helping the situation. I lost three pounds and gained it back and I think it is the bloating....got get a grip on it and change that around.

weight gain :(

Well I gained three pounds yet I know why. We ate out alot though I controlled the amount. I was not being consistant with my tablets, protein snacks and my night time cravings are up. I am responsible for my weight gain and now I need to get it off plus three more.
I do not want to gain it all back. I have people complimenting me all the time about how great I look and the differences they can see.
I know what I did and what I need to do to change it. I love my new look and want to keep on a losin